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So I caved last night and had a glass of wine with my husband.  One glass.  No sugar.  No caffeine.  Just one glass of wine.  *Heavy sigh* Twelve days is good, right?  I think I’ll hop right back on the bandwagon, though and finish out the rest of the 31 days without any wine.  I feel pretty good these days besides staying up too late.  I’m giving my body better fuel and it makes a difference.  I’ve also lost the 4 pounds that I gained during the holidays already.  Woohoo!  Now let’s see if I can get rid of 8 more!

Hey, I read this interesting bit about cinnamon the other day.  So I put some cinnamon in my non-fat plain yogurt, Grape Nuts with a little bit of Splenda and what a tasty breakfast treat!  And what about those berries slowing down the aging process?  Pass the berries, please!