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	<title>amommyslife.com</title>
	<link>http://amommyslife.com</link>
	<description>Why?  Because I'm the Mommy.</description>
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		<title>Better Sleep Habits</title>
		<description><![CDATA[Sleep! Oh beautiful sleep! How you do elude me. But not for long! I know that, when I put my mind (and my body) to it, I will find more of you. And soon. Here are the things that I have come across in my research, some of which I am going to try to [...]]]></description>
		<link>http://amommyslife.com/2010/02/05/better-sleep-habits/</link>
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		<title>Three Words for Today</title>
		<description><![CDATA[As my morning is unfolding with all of the things that need to be done and a few that &#8220;want&#8221; to be done, three words stood out to me particularly for today given how I am feeling. The words are: deliberate, patient, persistent. These words are particularly important for me today because I am feeling [...]]]></description>
		<link>http://amommyslife.com/2010/02/02/three-words-for-today/</link>
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		<title>Playing Catch Up</title>
		<description><![CDATA[Okay, so I kinda fell down on the job (notice I did NOT fall asleep on the job) last month in terms of getting more sleep and helping you all do the same. I&#8217;m going to play catch up for a few days before launching the next topic of self-care for 2010: exercise. Because without [...]]]></description>
		<link>http://amommyslife.com/2010/02/01/playing-catch-up/</link>
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		<title>Failing Miserably</title>
		<description><![CDATA[In case you were wondering, yes, I am failing miserably at the &#8220;getting to bed on time&#8221; habit for January. Just thought I&#8217;d let you know. Yeah, on that note, I&#8217;m going to bed!]]></description>
		<link>http://amommyslife.com/2010/01/27/failing-miserably/</link>
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		<title>Reflections On A Year With Diabetes</title>
		<description><![CDATA[A year ago today, my 3 year old little girl was diagnosed with Type 1 diabetes. In some ways this has been the longest year of my life and, in others, it seems very strange that we have been living with this for a year already. In some ways I feel like a seasoned pro [...]]]></description>
		<link>http://amommyslife.com/2010/01/20/reflections-on-a-year-with-diabetes/</link>
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		<title>Ambivalence and Accountability</title>
		<description><![CDATA[It&#8217;s two weeks into the New Year and time to take stock of what might be holding you back from success with your New Year&#8217;s resolutions. In thinking about this, two words came to my mind: ambivalence and accountability. Ambivalence. One of the reasons why sometimes the habit-change trigger is pulled and it all &#8220;works&#8221; [...]]]></description>
		<link>http://amommyslife.com/2010/01/19/ambivalence-and-accountability/</link>
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		<title>A Kick In The Pants</title>
		<description><![CDATA[So, after posting about only getting to bed on time 5 nights out of 13 possible, it seems as though I have gotten a kick in the pants! Not only did I get to bed close to on time last night, but I also stayed in bed when I woke up too early and had [...]]]></description>
		<link>http://amommyslife.com/2010/01/15/a-kick-in-the-pants/</link>
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		<title>My Inner Brat</title>
		<description><![CDATA[So, it seems that just about every time I consciously try to instill some discipline in my life, my inner brat decides it&#8217;s time to come out and cause some havoc. I call her Binky. She is the one that has historically been blamed for my lost keys, wallets, purses and any general disorganization that [...]]]></description>
		<link>http://amommyslife.com/2010/01/14/my-inner-brat/</link>
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		<title>What Happens To Mommy When She Doesn&#8217;t Get Enough Sleep</title>
		<description><![CDATA[We wake up in the middle of the night to feed or soothe a crying infant. Us Mommas of Type 1 Sweeties wake up to test blood sugar. Potty training Mommas might wake up to remind kiddos to go to the bathroom so there won&#8217;t be bleary-eyed changing of the sheets. Working Mommas may be [...]]]></description>
		<link>http://amommyslife.com/2010/01/13/what-happens-to-mommy-when-she-doesnt-get-enough-sleep/</link>
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		<title>Intentions</title>
		<description><![CDATA[So January is just percolating along as it should. Well, almost as it should. The usual two steps forward, one step back with the &#8220;resolutions&#8221; that I am choosing to call intentions instead. I have actually picked just one for this month: sleep. Get more of it. Whether it&#8217;s at night (sometimes not entirely possible [...]]]></description>
		<link>http://amommyslife.com/2010/01/08/intentions/</link>
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